How to Teach Your Kids the Importance of Good Hygiene

Maintaining good personal hygiene helps us boost our immune system and prevents the spread of infectious diseases. With school starting soon and a virus on the loose, now is the best time to teach your kids the importance of good hygiene. No matter what age the kids are, teaching them how to protect themselves is our responsibility as their parents and guardians.

When to teach your kids about hygiene

Keeping good hygiene should be taught from a young age, just like any other good habit that kids should learn. Start with small lessons when they are toddlers and make it fun for them. For example, let your little ones bring their toys with them when they are bathing. Toys are an excellent method to capture children’s attention and can be used to show proper hygiene practices. After they grow a bit, make sure you supervise them or check on them from time to time. Some kids despise washing, so they may do it quickly and ignore certain parts of their body to get through it faster.

Food hygiene for children

Our eating habits can be dangerous for our and our children’s health. Therefore, knowing how to teach kids the importance of good hygiene when handling food is very important. Begin by defining germs and bacteria and highlighting the importance of washing hands before and after eating. Continue by showing them how they should wash their hands properly. For instance, go with them to the sink and exemplify yourself. Turn on the water, wet your hands, rub your hands with soap for 1-2 minutes and rinse well with water. Also, always use a clean towel to dry your hands.

Leading by example is the best way to create a healthy hygiene routine for your kids. Hence, wash your hands as often as you can when you are in the kitchen. When handling raw meat or vegetables or if you are using the bathroom while cooking. Furthermore, wash the dishes with detergent and keep all food in clean, covered containers. Keep in mind that prevention is better than cure. Therefore, make sure you avoid food poisoning or infections by keeping good food hygiene.

Caption: Keeping good hygiene means washing vegetables before using them

Alt: Person keeping good food hygiene by washing vegetables.

Personal hygiene for kids

A clean body is a healthy body. That is why taking care of it by having good personal hygiene means more than just looking presentable. So, teach your kids the importance of good hygiene by explaining how to clean each part of their bodies.

Keeping a clean skin

Our skin is our biggest organ, and its primary function is to protect our inside organs. By keeping our skin clean, we help it fight off microorganisms that can harm us. Therefore, teach tour kids how to bathe properly and how to clean each part. Firstly, explain the importance of washing their face in the morning. Don’t miss out on the importance of cleaning their ears and neck. Then continue by naming all the body parts they should pay attention to when bathing. Arms, legs, armpits, joints, back, groin, elbows, and knees. Also, mention that, for good personal hygiene, they should take a bath or shower twice each day. In the beginning, monitor them and ensure they understood how to do it properly. Then you can check on them from time to time and reward them if they are doing a good job.

Teaching your kids the importance of good personal hygiene will keep them healthy.

Washing hair

Taking care of our hair prevents us from having scalp infections or lice. Teach your kids to wash their hair at least twice a week. Show them how to use shampoo and explain that they should rinse their hair thoroughly with water. In addition, if they have long hair, tell your kids to keep it tied up to avoid the accumulation of dirt and grease. Furthermore, they should learn not to share personal objects like hairbrushes or hats.

Oral hygiene

Oral hygiene is as important as keeping your hair and body clean. Our mouths can be the entryway for bacteria, especially when there are cavities. Therefore, teach your children about the importance of brushing their teeth twice a day. To make it a pleasant experience, they can use flavored toothpaste. Show them how to use dental floss and how to clean their mouth after eating. Besides all this, make them an appointment with a dentist every six months.

Caption: Teaching your kids the importance of good personal hygiene will keep them healthy.

Alt: Child showering to maintain good hygiene.

Having a hygienic home

It is easier to teach your kids the importance of good hygiene if they live in a clean and disinfected home. Make sure to clean the house and teach your kids how to keep it and themselves clean. For example, after eating, they should put their dishes in the sink and clean the area where they spilled food or liquids. Also, teach them how to use the restroom properly. Flushing after going to the toilet, throwing away dirty tissues in the bin, and so on. Not to mention making sure they are wearing clean clothes. They must understand that they can’t wear dirty clothes and they have to change them every day.

Staying healthy and hygienic when moving

It can be harder to keep a clean environment for your kids if you are not in the house, but it is not impossible. For example, if you have to move, teach your kids the importance of good hygiene by using hand sanitizer. You could make it more pleasant by using scented ones and play a game that requires rubbing hands. Also, children must eat enough and sleep as much as they need while on the road. Staying healthy while moving is essential as it will let you start your new life in a new home on the right foot. Resting well, having a good diet, and maintaining good hygiene can help you and your children relocate without risking health. Make an adventure out of your move, but make sure to keep yourselves safe and healthy at the same time.

How to teach kids good hygiene

While adults know how to protect and take care of themselves, things are different with children. Keeping good hygiene has to be taught and supervised, especially with smaller kids. While trying to convince children to wash their hands regularly, use the power of example to make it more effective. First of all, kids look up and imitate their parents, and secondly, you can make it look like a game. For example, use glitter to exemplify how bacteria sticks to their hands and then help them wash it away. Have fun while you teach your kids the importance of good hygiene.

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Food regulations are increasingly demanding, but when the pressure for food security meets an audience as susceptible as children, hygiene becomes a priority as well as an obligation.

When it comes to ensuring hygiene in school canteens, many factors come into play, such as the personal hygiene of the monitors and the children themselves, the use of the correct cleaners or the importance of differentiating the spaces from each other.

Next, we present the main factors to take into account to guarantee hygiene in school canteens.

The importance of differentiating spaces
Reception and maintenance of food
Serve food: With or without gloves?
Personal hygiene of the monitors
Disinfectants, always with HA Registry
Nonwoven cloths for drying

The importance of differentiating spaces

It is not the first time we talked about zoning during cleaning. This action consists in detecting which spaces are different from each other, either by the activity that takes place in them or by the type of product and, if they are not compatible, treat them separately during the cleaning tasks.

What we achieve with this is to significantly reduce the risk of cross contamination.

To zoning the cleaning we need tools that allow us to distinguish where we use each brush, cloth or spatula. And for that we will help each other with different colors.

Reception and maintenance of food

Many school canteens work with catering that serves prepared food. In these cases we must check that, upon receipt, the temperature of the food is correct.

For example, if served hot, the temperature of the food should be around 65 ° C since, below this value there is the possibility of bacterial growth.

On the other hand, food is usually received in Gatronorm trays, which must be subsequently sanitized to prevent biofilms from sticking on their surface.

But not only is it enough to control the reception of the food, but we must ensure the same conditions until it is served.

Serve food: With or without gloves?

We have already discussed this issue in other articles and the result is that it is recommended to serve food while avoiding the use of gloves. Yes! Hand hygiene becomes a constant and unqualifiable ritual.

And when we wear gloves, we “stretch” their use too much, putting food safety at risk and often causing cross-contamination problems. In addition, jewelry that jeopardizes food safety is also prohibited.

Monitors and kitchen staff should wash their hands with soap-free soaps, as many foods are sensitive to certain odors. Gojo Mild soap is a good option in these cases.

Personal hygiene of the monitors

The personal hygiene of the monitors plays a key role in preserving food safety. And just as the use of gloves is discouraged, the caps are a mandatory Personal Protective Equipment.

The gowns that the monitors wear must dispense with pockets or other corners that allow the accumulation of particles. And, of course, the gown or shirt worn to accompany children at recess will never be the same as the one worn during the dining room service.

In addition, any type of injury must be properly covered and, in these cases, if deemed appropriate, the use of gloves will be allowed.

Disinfectants, always with HA Registry

The HA Registry guarantees that the disinfectant in question is suitable for use in environments that work with food, but always in the absence of them.

Pre-disinfection step, cleaning will be carried out. In this case, the use of a cleaner or other will be determined by the type of waste to be removed, opting for acidic cleaners for inlays, alkaline cleaners for traces of grease and neutral cleaners for delicate surfaces.

Cleaning and disinfection will be carried out after each service and it will be the company that determines how often thorough cleaning is done.

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Entering autumn and winter, it is the high season of infectious diseases such as hand, foot and mouth disease, influenza and noro. The campus is a key place. Students are susceptible people. It is especially important to do school health and prevention and control of infectious diseases. Small details reflect big problems, and washing hands frequently is an effective way to block the spread and spread of infectious diseases. Noro virus high incidence, you need to know the following knowledge!

Noro virus high incidence, you need to know the following knowledge!

1. What are the routes of Norovirus transmission?

Norovirus is highly infectious, and only 18 virus particles are needed to infect the human body. The main vector is food contaminated with feces and water; norovirus can also be present on aerosols and surfaces, through infected patients, direct contact with contaminated items and airborne.

2. What are the clinical features of Norovirus infection?

(1) The incubation period of Norovirus infection is generally 24 to 48 hours, the shortest 12 hours, and the longest is 72 hours;

(2) Sudden onset of infection, the main symptoms are nausea, vomiting, abdominal pain, muscle pain and non-blood diarrhea. Children with vomiting are more common, feces are thin water or watery stools, no mucus pus and blood, fecal test white blood cell negative, no RBC, vomiting symptoms of patients with primary infection are significantly more than secondary infection;

(3) Some infected people only show symptoms of vomiting. It is often called “winter vomiting” in clinical practice. Headache, mild fever, and chills are also common. In severe cases, dehydration symptoms occur.

(4) Self-limiting disease, no sequelae after the disease;

(5) The same type of virus antibody protection can be maintained for 8 weeks to 6 months, and can be repeatedly infected.

3. What are the diagnostic criteria for Norovirus infection?

(1) Suspected cases

Defecation ≥ 3 times / day, accompanied by trait changes (salted, watery stools, etc.);

Defecation <3 times, but with stool changes and vomiting symptoms (children with vomiting as the main performance);

Vomiting (≥2 times) was the main symptom.

(2) Clinical diagnosis cases:

A suspected case meets the following one as a clinically diagnosed case

The incubation period is 12 to 48 hours;

Normally, the microscopic examination WBC<15, and no RBC;

Eliminate common pathogens, parasites and other pathogen infections.

(3) Laboratory confirmed cases

Septic, anal swab or vomit specimens of suspected cases/clinical cases are positive for viral nucleic acid detection or positive for antigen detection.

Attention to differential diagnosis: Norovirus gastroenteritis and bacterial, fungal and protozoal diarrhea identification; identification of other viral gastroenteritis. Among the common viral gastroenteritis, rotavirus, adenovirus and astrovirus gastroenteritis are mainly found in infants and young children, and the course of disease is longer, mostly for about 1 week.

4. What are the treatment points?

(1) symptomatic treatment

At present, there is no specific antiviral drug, and symptomatic treatment or supportive therapy is adopted. Antibiotics are not needed, and the prognosis is good.

Dehydration is the main cause of death of Norovirus gastroenteritis. Therefore, serious cases, especially children and infirm, should be infused or oral rehydration in time to correct water, electrolyte imbalance and acid-base balance disorders. Prevention of dehydration is the key. Children with mild disease can take oral rehydration salts recommended by WHO. Note: dosage (ml) = (50 ~ 75) ml x body weight (kg), served within 4h;

(2) The following conditions suggest that oral rehydration may fail:

Continuous, frequent, large amount of diarrhea: 10 ~ 20ml / kg / h;

Insufficient intake of oral saline solution;

Frequent, severe vomiting, if 4h, the child still has dehydration performance, adjust the rehydration program (reassess the dehydration status of the child after 4h, and then choose the appropriate program). Note: Estimate the amount of ORS solution by age only if you do not know the weight of the child.

5. How to prevent and care

(1) Nursing care of children

Children with norovirus-infected diarrhea, or a high degree of suspicion of norovirus infection, need to pay attention to hand hygiene (Innovirus can be present on the surface of aerosols and objects, through contact with infected patients, direct contact with contamination Items and airborne), more ventilation (such as regularly opening doors and windows, etc.), to maintain indoor air circulation, indoor temperature and humidity are appropriate.

(2) Observing the condition

Pay attention to whether the child has new symptoms, signs, or whether the original symptoms and signs are aggravated or worsened, and pay attention to whether there is a critical signal; regularly monitor the electrolyte of the child for disorder, and replenish fluid as appropriate.

(3) pay attention to the disinfection of items

Items that are in contact with children’s vomit and feces, promptly cleaned and disinfected, indirectly through contaminated hands, towels, clothing, toys, medical equipment, etc.

(4) About prevention

Medical staff should take precautionary measures according to strict standards. When treating and treating children with Norovirus infection (or highly suspected children), wear masks and gloves. Dispose of gloves in time to avoid wearing contaminated gloves and touching the environment. table.

Home care: During the epidemic of Norovirus, less crowded places, clean and hygienic; toys, used milk, other clothing and other daily necessities should be thoroughly disinfected; uninfected children should pay attention to Wash hands frequently, baby pacifiers, bottles are used after boiling and disinfection, and children’s toys are regularly cleaned.

Prevention|Do these points and help your baby stay away from Norovirus threats!

At present, there is no vaccine or special treatment for Norovirus infection, so prevention is very important. Pay attention to personal hygiene, strengthen diet, drink water, and stay away from pathogens is the key to prevent disease.

1. Pay attention to personal hygiene and wash your hands frequently, especially before and after meals. After going out to go home, wash your hands with soap and hand soap. Parents should teach their children to “seven steps of washing”, and they should not be exposed to water.

hospital

2, Eat cooked food, fruit and vegetables washed and then eat, drink boiled water.

3, Regardless of adults or children, during the home of Norovirus patients, every day with a chlorine disinfectant to thoroughly disinfect the environment surface often contact, such as the table, door handles and so on. During the period of illness and within 3 days after the symptoms disappear, the tableware should be placed separately from the family and eat and use public chopsticks.

4. Wear disposable masks and gloves when nursing patients. Do not use them repeatedly after using them.

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