Cold flu prevent tips

According to the articles on CDC, flu season is United states normally starts around October, and can last until May, for more than half a year.

Currently, the US flu activity is low overall, but localized influenza outbreaks have been reported and activity is expected to increase in the coming weeks.

Here’s Important steps to protecting you and your family from the spread of cold or flu germs.

Firstly, avoid touching your eyes, nose or mouth. Germs spread this way.
Secondly, cover your nose and mouth with a tissue when you cough or sneeze.
Thirdly, cough or sneeze into your sleeve if you don’t have a tissue.
Forthly, throw the tissue in the trash after you use it.
Fifthly, wash your hands often with soap and water, especially after you cough or sneeze. Hand sanitizers are also effective.
Sixly, disinfect frequently touched surfaces.
Seventhy, avoid contact with sick people.
Eight, if you get sick, stay home from work or school except to seek medical care and limit contact with others.